Group Therapy
Group therapy offers a supportive environment where individuals can share experiences, gain insight, and build connections with others facing similar challenges. Led by a skilled therapist, group sessions provide a safe space to explore emotions, develop coping strategies, and receive encouragement from peers. The group setting fosters a sense of belonging, reducing feelings of isolation while promoting personal growth and resilience. Whether focused on anxiety, grief, relationships, or personal development, group therapy empowers individuals to heal, learn, and support one another in a meaningful way.
Open for Registration
Parenting Process and Support Group
A therapist-led parenting group offering a structured, supportive space for parents who feel overwhelmed or unsure how to respond to their child’s behavior. This is a closed 7-week series with the same participants each week. Now enrolling.
The group is intended for parents seeking greater clarity, emotional regulation, and practical strategies to support healthier interactions at home. Participants can expect guided discussion, shared perspective, and tools that support confidence and consistency in everyday parenting.
Starting February 12. Limited space available.
Types of Group Therapy Offered
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Parenting
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Grief and Loss
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Women and ADHD
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Transitioning into Adulthood
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Girls Empowerment Group
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Teen Wellness Group
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Men and Mindfulness Practices
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+ more
Interested in Group Therapy?
Fill out the form below to share your interests, and we’ll contact you about upcoming group therapy opportunities.